SOY SAUCE vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 9 nutrient categories
SOY SAUCE: 3
vs
MILD TACO SAUCE: 2
(4 ties)
Overview
| Nutrient | SOY SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SOY SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 6,800 MG | 467 MG |