SOY SAUCE vs MILD INDIAN CURRY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 8 nutrient categories
SOY SAUCE: 4
vs
MILD INDIAN CURRY SAUCE: 0
(4 ties)
Overview
| Nutrient | SOY SAUCE | MILD INDIAN CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | MILD INDIAN CURRY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 4,467 MG | 333 MG |