SOY SAUCE vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 7 out of 11 nutrient categories
SOY SAUCE: 7
vs
THAI GREEN CURRY: 2
(2 ties)
Overview
| Nutrient | SOY SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 34 cal | 105 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 0 g | 12.3 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 0 MG |
Minerals
| Mineral | SOY SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 6,240 MG | 193 MG |