SOY SAUCE FLAVOR JAPANESE STYLE NOODLES vs VERI VERI TERIYAKI NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
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SOY SAUCE FLAVOR JAPANESE STYLE NOODLES wins in 5 out of 11 nutrient categories
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 5
vs
VERI VERI TERIYAKI NOODLE & SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | VERI VERI TERIYAKI NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 427 cal | 360 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 14.6 g | 2 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | VERI VERI TERIYAKI NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | VERI VERI TERIYAKI NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 27 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2,646 MG | 1,013 MG |