SOY SAUCE FLAVOR JAPANESE STYLE NOODLES vs JAPANESE STYLE RAMEN NOODLES
Nutrition comparison per 100 g serving
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JAPANESE STYLE RAMEN NOODLES wins in 5 out of 10 nutrient categories
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 4
vs
JAPANESE STYLE RAMEN NOODLES: 5
(1 ties)
Overview
| Nutrient | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | JAPANESE STYLE RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 427 cal | 357 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 75 g | |
| Fat | 14.6 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | JAPANESE STYLE RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 183 MG | 286 MG | |
| Sodium, Na | 2,646 MG | 464 MG |