SOY SAUCE FLAVOR JAPANESE STYLE NOODLES vs BLACK FOREST GIRL
Nutrition comparison per 100 g serving
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BLACK FOREST GIRL wins in 5 out of 11 nutrient categories
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 4
vs
BLACK FOREST GIRL: 5
(2 ties)
Overview
| Nutrient | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Calories | 427 cal | 364 cal | |
| Protein | 0 g | 14.6 g | |
| Carbs | 0 g | 67.3 g | |
| Fat | 14.6 g | 3.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2,646 MG | 9 MG |