SOY SAUCE vs MAMA SITA'S
Nutrition comparison per 100 g serving
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MAMA SITA'S wins in 3 out of 8 nutrient categories
SOY SAUCE: 2
vs
MAMA SITA'S: 3
(3 ties)
Overview
| Nutrient | SOY SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 6,067 MG | 7,300 MG |