SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ vs ZESTY RANCH VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ wins in 6 out of 11 nutrient categories
SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ: 6
vs
ZESTY RANCH VEGETABLE AND POTATO SNACK: 4
(1 ties)
Overview
| Nutrient | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 482 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,000 MG |