SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ vs NACHO CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ wins in 7 out of 10 nutrient categories
SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ: 7
vs
NACHO CHEESE FLAVORED TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 482 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 268 MG | 179 MG | |
| Sodium, Na | 821 MG | 750 MG |