SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN CASSEROLE wins in 6 out of 11 nutrient categories
SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW: 2
vs
GREEN BEAN CASSEROLE: 6
(3 ties)
Overview
| Nutrient | SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 145 cal | 114 cal | |
| Protein | 7.1 g | 1.9 g | |
| Carbs | 12.6 g | 8.6 g | |
| Fat | 7.7 g | 7.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 297 MG | 381 MG |