SOY vs BEKSUL

Nutrition comparison per 100 g serving

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BEKSUL wins in 7 out of 10 nutrient categories

SOY: 2 vs BEKSUL: 7 (1 ties)

Overview

Nutrient	SOY	BEKSUL	Winner
Calories	333 cal	312 cal
Protein	0 g	25 g
Carbs	66.7 g	37.5 g
Fat	0 g	6.3 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOY	BEKSUL	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	SOY	BEKSUL
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	9,667 MG	6,000 MG

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