SOY DOMINICANO vs SPARTAN
Nutrition comparison per 100 g serving
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SOY DOMINICANO wins in 5 out of 10 nutrient categories
SOY DOMINICANO: 5
vs
SPARTAN: 2
(3 ties)
Overview
| Nutrient | SOY DOMINICANO | SPARTAN | Winner |
|---|---|---|---|
| Calories | 193 cal | 469 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 49.1 g | 59.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY DOMINICANO | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | SOY DOMINICANO | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 406 MG |