SOY CREAMER vs FOAMING MILK CREAMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOY CREAMER: 3
vs
FOAMING MILK CREAMER: 3
(4 ties)
Overview
| Nutrient | SOY CREAMER | FOAMING MILK CREAMER | Winner |
|---|---|---|---|
| Calories | 100 cal | 312 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 6.7 g | 26.0 g | |
| Fat | 6.7 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY CREAMER | FOAMING MILK CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY CREAMER | FOAMING MILK CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 781 MG |