SOY BEAN FETTUCCINE vs GLUTEN FREE PASTA MADE FROM CORN AND RICE
Nutrition comparison per 100 g serving
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SOY BEAN FETTUCCINE wins in 7 out of 10 nutrient categories
SOY BEAN FETTUCCINE: 7
vs
GLUTEN FREE PASTA MADE FROM CORN AND RICE: 2
(1 ties)
Overview
| Nutrient | SOY BEAN FETTUCCINE | GLUTEN FREE PASTA MADE FROM CORN AND RICE | Winner |
|---|---|---|---|
| Calories | 374 cal | 364 cal | |
| Protein | 42 g | 7.3 g | |
| Carbs | 38 g | 78.2 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 28 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY BEAN FETTUCCINE | GLUTEN FREE PASTA MADE FROM CORN AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 2 MG | |
| Iron, Fe | 10.6 MG | 0.4 MG | |
| Potassium, K | 2,382 MG | 91 MG | |
| Sodium, Na | 4 MG | 0 MG |