SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES vs BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS
Nutrition comparison per 100 g serving
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SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES wins in 6 out of 10 nutrient categories
SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES: 6
vs
BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS: 3
(1 ties)
Overview
| Nutrient | SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | Winner |
|---|---|---|---|
| Calories | 82 cal | 113 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 11.8 g | 16.3 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 200 MG | 201 MG | |
| Sodium, Na | 224 MG | 78 MG |