SOUTHWESTERN STYLE TENDER DICED CHICKEN vs THAI YELLOW CURRY SAUCE KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE TENDER DICED CHICKEN wins in 7 out of 11 nutrient categories
SOUTHWESTERN STYLE TENDER DICED CHICKEN: 7
vs
THAI YELLOW CURRY SAUCE KIT: 3
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE TENDER DICED CHICKEN | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 85 cal | 141 cal | |
| Protein | 8.1 g | 1.4 g | |
| Carbs | 2.5 g | 11.3 g | |
| Fat | 4.2 g | 9.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE TENDER DICED CHICKEN | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE TENDER DICED CHICKEN | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 307 MG | 634 MG |