SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS vs FLATBREADS WITH APPRICOT RICOTTA
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS: 5
vs
FLATBREADS WITH APPRICOT RICOTTA: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 253 cal | |
| Protein | 17.1 g | 7.4 g | |
| Carbs | 5 g | 49.5 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.3 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 84 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 343 MG | 21 MG |