SOUTHWESTERN STYLE SALAD WITH CHICKEN vs JALAPENO STUFFED OLIVES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE SALAD WITH CHICKEN: 6
vs
JALAPENO STUFFED OLIVES: 3
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH CHICKEN | JALAPENO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 130 cal | 125 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 8 g | 6.3 g | |
| Fat | 9 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH CHICKEN | JALAPENO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 250 MG | 2,062 MG |