SOUTHWESTERN STYLE SALAD WITH CHICKEN vs GOURMET DEVILED EGGS
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE SALAD WITH CHICKEN: 6
vs
GOURMET DEVILED EGGS: 3
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH CHICKEN | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Calories | 130 cal | 247 cal | |
| Protein | 7 g | 10.6 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 9 g | 21.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SALAD WITH CHICKEN | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH CHICKEN | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 250 MG | 247 MG |