SOUTHWESTERN STYLE SALAD WITH CHICKEN vs AJVAR
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE SALAD WITH CHICKEN: 6
vs
AJVAR: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH CHICKEN | AJVAR | Winner |
|---|---|---|---|
| Calories | 130 cal | 67 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 8 g | 13.3 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SALAD WITH CHICKEN | AJVAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH CHICKEN | AJVAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 250 MG | 467 MG |