SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN vs WHITE MEAT CHICKEN SALAD WITH CRANBERRIES & PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN: 6
vs
WHITE MEAT CHICKEN SALAD WITH CRANBERRIES & PECANS: 3
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN | WHITE MEAT CHICKEN SALAD WITH CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 4 g | 9 g | |
| Carbs | 14 g | 16 g | |
| Fat | 14 g | 22 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN | WHITE MEAT CHICKEN SALAD WITH CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN | WHITE MEAT CHICKEN SALAD WITH CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 670 MG | 520 MG |