SOUTHWESTERN STYLE FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE FRANKS wins in 5 out of 10 nutrient categories
SOUTHWESTERN STYLE FRANKS: 5
vs
BEEF FRANKS: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 100 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 3.0 g | 5.6 g | |
| Fat | 27.3 g | 4.4 g | |
| Fiber | 1.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 924 MG | 767 MG |