SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE vs SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE: 5
vs
SAUSAGE & BISCUITS: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 167 cal | 341 cal | |
| Protein | 9.1 g | 9.9 g | |
| Carbs | 4.6 g | 31.9 g | |
| Fat | 13.6 g | 19.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 55 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 258 MG | 791 MG |