SOUTHWESTERN-STYLE CHICKEN WRAP vs BUFFALO-STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
SOUTHWESTERN-STYLE CHICKEN WRAP: 3
vs
BUFFALO-STYLE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN-STYLE CHICKEN WRAP | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 188 cal | 170 cal | |
| Protein | 10.6 g | 11.0 g | |
| Carbs | 21.2 g | 15.9 g | |
| Fat | 6.7 g | 6.3 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN-STYLE CHICKEN WRAP | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.1 MG |
Minerals
| Mineral | SOUTHWESTERN-STYLE CHICKEN WRAP | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 596 MG | 595 MG |