SOUTHWESTERN-STYLE CHICKEN EGG ROLLS vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS wins in 6 out of 11 nutrient categories
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS: 6
vs
FRENCH ONION SOUP: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 195 cal | 74 cal | |
| Protein | 8.0 g | 4.2 g | |
| Carbs | 26.6 g | 6.0 g | |
| Fat | 6.2 g | 3.5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 558 MG | 333 MG |