SOUTHWESTERN STYLE CHICKEN BREAST STRIPS vs GUSTO
Nutrition comparison per 100 g serving
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GUSTO wins in 5 out of 10 nutrient categories
SOUTHWESTERN STYLE CHICKEN BREAST STRIPS: 2
vs
GUSTO: 5
(3 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | GUSTO | Winner |
|---|---|---|---|
| Calories | 143 cal | 95 cal | |
| Protein | 22.6 g | 14.3 g | |
| Carbs | 6.0 g | 3.6 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 595 MG | 1,250 MG |