SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES vs UDI'S
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES: 6
vs
UDI'S: 3
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | UDI'S | Winner |
|---|---|---|---|
| Calories | 132 cal | 194 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 19.7 g | 17.2 g | |
| Fat | 2.7 g | 11.5 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 238 MG | 260 MG |