SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES vs TACO BEEF BURRITOS
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES: 6
vs
TACO BEEF BURRITOS: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Calories | 132 cal | 248 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 19.7 g | 28.3 g | |
| Fat | 2.7 g | 12.4 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 238 MG | 345 MG |