SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES vs FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES: 3
vs
FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 86 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 19.7 g | 7.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 212 MG | 258 MG | |
| Sodium, Na | 238 MG | 278 MG |