SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST vs PREMIUM PORK BARBEQUE
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST wins in 4 out of 10 nutrient categories
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 4
vs
PREMIUM PORK BARBEQUE: 2
(4 ties)
Overview
| Nutrient | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | PREMIUM PORK BARBEQUE | Winner |
|---|---|---|---|
| Calories | 106 cal | 286 cal | |
| Protein | 22.4 g | 23.8 g | |
| Carbs | 1.2 g | 1.2 g | |
| Fat | 1.8 g | 20.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | PREMIUM PORK BARBEQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | PREMIUM PORK BARBEQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 624 MG | 571 MG |