SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN vs PEPPERONI & PROVOLONE STROMBOLI
Nutrition comparison per 100 g serving
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SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN wins in 5 out of 10 nutrient categories
SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN: 5
vs
PEPPERONI & PROVOLONE STROMBOLI: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 114 cal | 340 cal | |
| Protein | 5.1 g | 15.3 g | |
| Carbs | 20 g | 24.5 g | |
| Fat | 1.4 g | 19.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN QUINOA GRAIN BOWL WITH CHICKEN | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 163 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 145 MG | 1,021 MG |