SOUTHWESTERN HOT BAR MIX vs SNACK MIX
Nutrition comparison per 100 g serving
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SOUTHWESTERN HOT BAR MIX wins in 7 out of 10 nutrient categories
SOUTHWESTERN HOT BAR MIX: 7
vs
SNACK MIX: 2
(1 ties)
Overview
| Nutrient | SOUTHWESTERN HOT BAR MIX | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 405 cal | |
| Protein | 25 g | 4.8 g | |
| Carbs | 67.9 g | 69.1 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN HOT BAR MIX | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN HOT BAR MIX | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 679 MG | 357 MG |