SOUTHWESTERN HOT BAR MIX vs ALL NATURAL* BEEF JERKY
Nutrition comparison per 100 g serving
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ALL NATURAL* BEEF JERKY wins in 6 out of 10 nutrient categories
SOUTHWESTERN HOT BAR MIX: 3
vs
ALL NATURAL* BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN HOT BAR MIX | ALL NATURAL* BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN HOT BAR MIX | ALL NATURAL* BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN HOT BAR MIX | ALL NATURAL* BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 679 MG | 1,000 MG |