SOUTHWESTERN CORN CHOWDER vs CHICKEN & WILD RICE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & WILD RICE TRADITIONAL SOUP wins in 7 out of 10 nutrient categories
SOUTHWESTERN CORN CHOWDER: 2
vs
CHICKEN & WILD RICE TRADITIONAL SOUP: 7
(1 ties)
Overview
| Nutrient | SOUTHWESTERN CORN CHOWDER | CHICKEN & WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 7.3 g | 6.1 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN CORN CHOWDER | CHICKEN & WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 143 MG | 257 MG | |
| Sodium, Na | 126 MG | 233 MG |