SOUTHWESTERN BITES vs SL ROLL FOCACCIA CHEESE PARM
Nutrition comparison per 100 g serving
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SOUTHWESTERN BITES wins in 5 out of 10 nutrient categories
SOUTHWESTERN BITES: 5
vs
SL ROLL FOCACCIA CHEESE PARM: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BITES | SL ROLL FOCACCIA CHEESE PARM | Winner |
|---|---|---|---|
| Calories | 197 cal | 353 cal | |
| Protein | 8.5 g | 15.7 g | |
| Carbs | 28.2 g | 53.9 g | |
| Fat | 5.6 g | 6.9 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BITES | SL ROLL FOCACCIA CHEESE PARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN BITES | SL ROLL FOCACCIA CHEESE PARM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 196 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Sodium, Na | 374 MG | 1,088 MG |