SOUTHWESTERN BITES vs CHORIZO & CHEESE TAMALE
Nutrition comparison per 100 g serving
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SOUTHWESTERN BITES wins in 5 out of 10 nutrient categories
SOUTHWESTERN BITES: 5
vs
CHORIZO & CHEESE TAMALE: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BITES | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 197 cal | 275 cal | |
| Protein | 8.5 g | 9.2 g | |
| Carbs | 28.2 g | 21.1 g | |
| Fat | 5.6 g | 17.6 g | |
| Fiber | 4.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BITES | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 6.3 MG |
Minerals
| Mineral | SOUTHWESTERN BITES | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 374 MG | 408 MG |