SOUTHWEST VEGGIE STUFFED SANDWICHES vs CHEESE AUTHENTIC PIEROGI
Nutrition comparison per 100 g serving
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SOUTHWEST VEGGIE STUFFED SANDWICHES wins in 6 out of 10 nutrient categories
SOUTHWEST VEGGIE STUFFED SANDWICHES: 6
vs
CHEESE AUTHENTIC PIEROGI: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST VEGGIE STUFFED SANDWICHES | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Calories | 228 cal | 242 cal | |
| Protein | 7.1 g | 10.1 g | |
| Carbs | 40.2 g | 40.4 g | |
| Fat | 5.5 g | 4.6 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST VEGGIE STUFFED SANDWICHES | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST VEGGIE STUFFED SANDWICHES | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 268 MG | 323 MG |