SOUTHWEST TRAIL MIX vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST TRAIL MIX wins in 5 out of 10 nutrient categories
SOUTHWEST TRAIL MIX: 5
vs
RALEY'S: 2
(3 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 39.3 g | 75 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 357 MG |