SOUTHWEST TRAIL MIX vs FRESH SELECTION CHOCOLATE PRETZEL NUT MIX
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 6 out of 10 nutrient categories
SOUTHWEST TRAIL MIX: 6
vs
FRESH SELECTION CHOCOLATE PRETZEL NUT MIX: 2
(2 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 469 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 30 g | 59.4 g | |
| Fat | 43.3 g | 21.9 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 800 MG | 438 MG |