SOUTHWEST SWEET POTATO RICE vs CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT
Nutrition comparison per 100 g serving
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SOUTHWEST SWEET POTATO RICE wins in 7 out of 10 nutrient categories
SOUTHWEST SWEET POTATO RICE: 7
vs
CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST SWEET POTATO RICE | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 188 cal | |
| Protein | 1.2 g | 10.3 g | |
| Carbs | 17.7 g | 18.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SWEET POTATO RICE | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST SWEET POTATO RICE | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 41 MG | 219 MG |