SOUTHWEST STYLE SIZZLE MIX OF NUTS vs DOUBLE CHEDDAR EGGS SHAPED PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SIZZLE MIX OF NUTS wins in 7 out of 10 nutrient categories
SOUTHWEST STYLE SIZZLE MIX OF NUTS: 7
vs
DOUBLE CHEDDAR EGGS SHAPED PUFFS CHEESE FLAVORED SNACKS: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SIZZLE MIX OF NUTS | DOUBLE CHEDDAR EGGS SHAPED PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SIZZLE MIX OF NUTS | DOUBLE CHEDDAR EGGS SHAPED PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 233 MG | 214 MG | |
| Sodium, Na | 700 MG | 893 MG |