SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES vs HUEVOS RANCHEROS BREAKFAST BOWL
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES: 6
vs
HUEVOS RANCHEROS BREAKFAST BOWL: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES | HUEVOS RANCHEROS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 145 cal | 105 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 12.9 g | 16.2 g | |
| Fat | 7.5 g | 2.0 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES | HUEVOS RANCHEROS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 92 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 320 MG | 259 MG | |
| Sodium, Na | 315 MG | 184 MG |