SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES vs BACON
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES wins in 5 out of 11 nutrient categories
SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES: 5
vs
BACON: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES | BACON | Winner |
|---|---|---|---|
| Calories | 145 cal | 247 cal | |
| Protein | 6.2 g | 11.7 g | |
| Carbs | 12.9 g | 24.7 g | |
| Fat | 7.5 g | 11.7 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 320 MG | 175 MG | |
| Sodium, Na | 315 MG | 662 MG |