SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK vs ZITI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK: 5
vs
ZITI: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK | ZITI | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 8.8 g | 6.4 g | |
| Carbs | 11.2 g | 16.4 g | |
| Fat | 11.8 g | 5.7 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK | ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK | ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 400 MG | 286 MG |