SOUTHWEST STYLE POTATO RED POTATOES vs MANGO GINGER PICKLE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE POTATO RED POTATOES wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE POTATO RED POTATOES: 6
vs
MANGO GINGER PICKLE: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE POTATO RED POTATOES | MANGO GINGER PICKLE | Winner |
|---|---|---|---|
| Calories | 157 cal | 233 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 15 g | 20 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE POTATO RED POTATOES | MANGO GINGER PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 543 MG | 4,533 MG |