SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL vs BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL: 4
vs
BUFFALO STYLE CHICKEN: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 206 cal | |
| Protein | 4.3 g | 11.2 g | |
| Carbs | 14.1 g | 25.9 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 235 MG | 547 MG |