SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN vs OLIVES WITH VERMOUTH
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN: 5
vs
OLIVES WITH VERMOUTH: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN | OLIVES WITH VERMOUTH | Winner |
|---|---|---|---|
| Calories | 173 cal | 111 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.2 g | 11.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN | OLIVES WITH VERMOUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHOPPED SALAD WITH WHITE MEAT CHICKEN | OLIVES WITH VERMOUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,667 MG |