SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT vs UDON FLAVOR TEMPURA NOODLE SOUP
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT wins in 7 out of 10 nutrient categories
SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT: 7
vs
UDON FLAVOR TEMPURA NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 440 cal | |
| Protein | 15.4 g | 6.7 g | |
| Carbs | 69.2 g | 72 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 15.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 8.5 MG | 2.3 MG | |
| Potassium, K | 1,462 MG | 160 MG | |
| Sodium, Na | 346 MG | 1,520 MG |