SOUTHWEST STYLE BRISKET FRIED RICE vs PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE BRISKET FRIED RICE wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE BRISKET FRIED RICE: 5
vs
PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE BRISKET FRIED RICE | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 119 cal | 106 cal | |
| Protein | 9.3 g | 4.9 g | |
| Carbs | 15.0 g | 15.9 g | |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE BRISKET FRIED RICE | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 70 MG | |
| Iron, Fe | 8.2 MG | 0.8 MG | |
| Potassium, K | 273 MG | 207 MG | |
| Sodium, Na | 436 MG | 233 MG |