SOUTHWEST STYLE BRISKET FRIED RICE vs BBQ CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE BRISKET FRIED RICE wins in 6 out of 11 nutrient categories
SOUTHWEST STYLE BRISKET FRIED RICE: 6
vs
BBQ CHICKEN TERIYAKI: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE BRISKET FRIED RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 119 cal | 167 cal | |
| Protein | 9.3 g | 21.3 g | |
| Carbs | 15.0 g | 10.7 g | |
| Fat | 2.6 g | 4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE BRISKET FRIED RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE BRISKET FRIED RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 436 MG | 540 MG |